The BodyMax CF342 Compact Folding Bench is an ideal choice for anyone seeking a high-quality bench and rack system without sacrificing valuable home space.
Space-Saving Design
Designed with convenience in mind, this bench can be folded vertically, allowing you to maximize your floor space for other exercises. Whether you’re limited on space or don’t have a dedicated gym area, this bench can be easily stored in a bedroom or living room and folded out when you're ready for a workout.
Adjustable Backrest
Offering three incline settings, the bench lets you perform flat, 30-degree, and 45-degree incline bench presses. Incline bench presses specifically target the upper pectoral muscles, helping to develop a more balanced and fuller chest. The bench also includes a decline setting for performing decline bench presses, which engage the lower pectorals more effectively. The seat pad itself features three adjustable incline positions to ensure optimal positioning for various exercises.
Height Adjustability
The adjustable rack height makes it easier to perform a range of exercises comfortably, catering to individuals of various sizes. The rack also features safety latches that secure the barbell while you adjust the weights, providing added peace of mind during your workouts.
Leg Attachment
The BodyMax CF342 includes both a leg curl and leg extension attachment, giving you the ability to enhance your leg strength alongside upper body training. For leg extensions, place your feet under the lower pads and extend your legs to target the quadriceps. To perform leg curls, lie on your stomach, position your legs under the top pads, and curl them toward your body to activate the hamstrings—vital for improving performance in activities like running, jumping, and climbing. The weight sleeve accommodates 1-inch discs only.
Durable Construction
Built with heavy-duty steel and high-quality upholstery, the BodyMax CF342 is designed to withstand regular use while offering comfort during your workouts. Ideal for both novice and regular gym-goers, its 180kg weight capacity makes it a solid option for a wide range of users, though advanced lifters may find it less suitable for their needs.